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How many calories do yo burn while 14 hours and 43 minutes of Rowing?
Calories burned: | 11,258 |
Total duration: | 883 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 883 minutes of Rowing machine training
- 883 minutes of Cycling
- 883 minutes of Running
- 883 minutes of Walking
883 minutes of regularly doing Rowing will not only help you burn 11,258 calories but also raise your Metabolic Rate up to 14,224 kcal if you are a man and 13,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11258 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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