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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 61,232 |
Total duration: | 8821 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8821 minutes of Rowing machine training
- 8821 minutes of Canoeing
- 8821 minutes of Mountain Biking
- 8821 minutes of Walking
8821 minutes of regularly doing Rowing will not only help you burn 61,232 calories but also raise your Metabolic Rate up to 64,198 kcal if you are a man and 63,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61232 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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