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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 123,602 |
Total duration: | 8813 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8813 minutes of Rowing machine training
- 8813 minutes of Cycling
- 8813 minutes of Hiking
- 8813 minutes of Jogging
8813 minutes of regularly doing Rowing will not only help you burn 123,602 calories but also raise your Metabolic Rate up to 126,568 kcal if you are a man and 126,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123602 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4942 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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