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How many calories do yo burn while 2 hours and 32 minutes of Rowing?
Calories burned: | 53,557 |
Total duration: | 8792 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8792 minutes of Rowing machine training
- 8792 minutes of Hiking
- 8792 minutes of Rock Climbing
- 8792 minutes of Rollerblading
8792 minutes of regularly doing Rowing will not only help you burn 53,557 calories but also raise your Metabolic Rate up to 56,523 kcal if you are a man and 55,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53557 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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