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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 101,450 |
Total duration: | 8776 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8776 minutes of Rowing machine training
- 8776 minutes of Canoeing
- 8776 minutes of Rollerblading
- 8776 minutes of Walking: moderate pace
8776 minutes of regularly doing Rowing will not only help you burn 101,450 calories but also raise your Metabolic Rate up to 104,416 kcal if you are a man and 103,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101450 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4056 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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