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How many calories do yo burn while 14 hours and 35 minutes of Rowing?
Calories burned: | 4,958 |
Total duration: | 875 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 875 minutes of Rowing machine training
- 875 minutes of Canoeing
- 875 minutes of Mountain Biking
- 875 minutes of Rock Climbing
875 minutes of regularly doing Rowing will not only help you burn 4,958 calories but also raise your Metabolic Rate up to 7,924 kcal if you are a man and 7,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4958 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 14 Hamburger
- 19 Candy bar (chocolate)
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