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How many calories do yo burn while 14 hours and 34 minutes of Rowing?
Calories burned: | 12,134 |
Total duration: | 874 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 874 minutes of Rowing machine training
- 874 minutes of Canoeing
- 874 minutes of Swimming
- 874 minutes of Walking: moderate pace
874 minutes of regularly doing Rowing will not only help you burn 12,134 calories but also raise your Metabolic Rate up to 15,100 kcal if you are a man and 14,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12134 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 485 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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