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How many calories do yo burn while 14 hours and 31 minutes of Rowing?
Calories burned: | 11,968 |
Total duration: | 871 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 871 minutes of Rowing machine training
- 871 minutes of Hiking
- 871 minutes of Mountain Biking
- 871 minutes of Swimming
871 minutes of regularly doing Rowing will not only help you burn 11,968 calories but also raise your Metabolic Rate up to 14,934 kcal if you are a man and 14,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11968 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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