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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 46,533 |
Total duration: | 8644 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8644 minutes of Rowing machine training
- 8644 minutes of Cycling
- 8644 minutes of Rock Climbing
- 8644 minutes of Running
8644 minutes of regularly doing Rowing will not only help you burn 46,533 calories but also raise your Metabolic Rate up to 49,499 kcal if you are a man and 48,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46533 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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