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How many calories do yo burn while 14 hours and 17 minutes of Rowing?
Calories burned: | 11,412 |
Total duration: | 857 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 857 minutes of Rowing machine training
- 857 minutes of Cycling
- 857 minutes of Mountain Biking
- 857 minutes of Rock Climbing
857 minutes of regularly doing Rowing will not only help you burn 11,412 calories but also raise your Metabolic Rate up to 14,378 kcal if you are a man and 13,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11412 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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