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How many calories do yo burn while 22 hours and 36 minutes of Rowing?
Calories burned: | 59,392 |
Total duration: | 8556 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8556 minutes of Rowing machine training
- 8556 minutes of Cycling
- 8556 minutes of Mountain Biking
- 8556 minutes of Running
8556 minutes of regularly doing Rowing will not only help you burn 59,392 calories but also raise your Metabolic Rate up to 62,358 kcal if you are a man and 61,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59392 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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