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How many calories do yo burn while 22 hours and 17 minutes of Rowing?
Calories burned: | 76,192 |
Total duration: | 8537 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 8537 minutes of Rowing machine training
- 8537 minutes of Jogging
- 8537 minutes of Mountain Biking
- 8537 minutes of Rock Climbing
8537 minutes of regularly doing Rowing will not only help you burn 76,192 calories but also raise your Metabolic Rate up to 79,158 kcal if you are a man and 78,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76192 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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