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How many calories do yo burn while 22 hours of Rowing?
Calories burned: | 63,971 |
Total duration: | 8520 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8520 minutes of Rowing machine training
- 8520 minutes of Canoeing
- 8520 minutes of Cycling
- 8520 minutes of Mountain Biking
8520 minutes of regularly doing Rowing will not only help you burn 63,971 calories but also raise your Metabolic Rate up to 66,937 kcal if you are a man and 66,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63971 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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