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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 104,959 |
Total duration: | 8516 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8516 minutes of Rowing machine training
- 8516 minutes of Cycling
- 8516 minutes of Hiking
- 8516 minutes of Swimming
8516 minutes of regularly doing Rowing will not only help you burn 104,959 calories but also raise your Metabolic Rate up to 107,925 kcal if you are a man and 107,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104959 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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