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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 147,150 |
Total duration: | 8514 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 8514 minutes of Rowing machine training
- 8514 minutes of Cycling
- 8514 minutes of Jogging
- 8514 minutes of Rollerblading
8514 minutes of regularly doing Rowing will not only help you burn 147,150 calories but also raise your Metabolic Rate up to 150,116 kcal if you are a man and 149,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147150 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5884 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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