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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 72,326 |
Total duration: | 8509 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8509 minutes of Rowing machine training
- 8509 minutes of Cycling
- 8509 minutes of Running
- 8509 minutes of Swimming
8509 minutes of regularly doing Rowing will not only help you burn 72,326 calories but also raise your Metabolic Rate up to 75,292 kcal if you are a man and 74,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72326 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2892 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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