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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 123,956 |
Total duration: | 8495 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8495 minutes of Rowing machine training
- 8495 minutes of Cycling
- 8495 minutes of Rock Climbing
- 8495 minutes of Rollerblading
8495 minutes of regularly doing Rowing will not only help you burn 123,956 calories but also raise your Metabolic Rate up to 126,922 kcal if you are a man and 126,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123956 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4956 Carrot
- 575 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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