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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 52,945 |
Total duration: | 8494 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8494 minutes of Rowing machine training
- 8494 minutes of Cycling
- 8494 minutes of Jogging
- 8494 minutes of Swimming
8494 minutes of regularly doing Rowing will not only help you burn 52,945 calories but also raise your Metabolic Rate up to 55,911 kcal if you are a man and 55,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52945 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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