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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 72,165 |
Total duration: | 8490 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8490 minutes of Rowing machine training
- 8490 minutes of Canoeing
- 8490 minutes of Mountain Biking
- 8490 minutes of Running
8490 minutes of regularly doing Rowing will not only help you burn 72,165 calories but also raise your Metabolic Rate up to 75,131 kcal if you are a man and 74,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72165 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2885 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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