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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 134,581 |
Total duration: | 8482 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8482 minutes of Rowing machine training
- 8482 minutes of Cycling
- 8482 minutes of Running
- 8482 minutes of Walking
8482 minutes of regularly doing Rowing will not only help you burn 134,581 calories but also raise your Metabolic Rate up to 137,547 kcal if you are a man and 137,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134581 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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