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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 79,250 |
Total duration: | 8476 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8476 minutes of Rowing machine training
- 8476 minutes of Hiking
- 8476 minutes of Jogging
- 8476 minutes of Rollerblading
8476 minutes of regularly doing Rowing will not only help you burn 79,250 calories but also raise your Metabolic Rate up to 82,216 kcal if you are a man and 81,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79250 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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