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How many calories do yo burn while 20 hours and 56 minutes of Rowing?
Calories burned: | 106,616 |
Total duration: | 8456 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8456 minutes of Rowing machine training
- 8456 minutes of Cycling
- 8456 minutes of Rollerblading
- 8456 minutes of Swimming
8456 minutes of regularly doing Rowing will not only help you burn 106,616 calories but also raise your Metabolic Rate up to 109,582 kcal if you are a man and 109,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106616 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4263 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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