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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 80,233 |
Total duration: | 8453 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8453 minutes of Rowing machine training
- 8453 minutes of Cycling
- 8453 minutes of Running
- 8453 minutes of Walking: moderate pace
8453 minutes of regularly doing Rowing will not only help you burn 80,233 calories but also raise your Metabolic Rate up to 83,199 kcal if you are a man and 82,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80233 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3208 Carrot
- 372 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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