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How many calories do yo burn while 20 hours and 45 minutes of Rowing?
Calories burned: | 105,281 |
Total duration: | 8445 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 8445 minutes of Rowing machine training
- 8445 minutes of Cycling
- 8445 minutes of Rock Climbing
- 8445 minutes of Rollerblading
8445 minutes of regularly doing Rowing will not only help you burn 105,281 calories but also raise your Metabolic Rate up to 108,247 kcal if you are a man and 107,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105281 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4210 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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