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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 59,712 |
Total duration: | 8430 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8430 minutes of Rowing machine training
- 8430 minutes of Mountain Biking
- 8430 minutes of Running
- 8430 minutes of Running 10 km/h
8430 minutes of regularly doing Rowing will not only help you burn 59,712 calories but also raise your Metabolic Rate up to 62,678 kcal if you are a man and 62,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59712 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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