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How many calories do yo burn while 20 hours and 28 minutes of Rowing?
Calories burned: | 119,396 |
Total duration: | 8428 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8428 minutes of Rowing machine training
- 8428 minutes of Cycling
- 8428 minutes of Mountain Biking
- 8428 minutes of Running
8428 minutes of regularly doing Rowing will not only help you burn 119,396 calories but also raise your Metabolic Rate up to 122,362 kcal if you are a man and 121,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119396 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4774 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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