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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 95,381 |
Total duration: | 8416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8416 minutes of Rowing machine training
- 8416 minutes of Cycling
- 8416 minutes of Jogging
- 8416 minutes of Walking: moderate pace
8416 minutes of regularly doing Rowing will not only help you burn 95,381 calories but also raise your Metabolic Rate up to 98,347 kcal if you are a man and 97,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95381 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3814 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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