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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 119,155 |
Total duration: | 8411 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8411 minutes of Rowing machine training
- 8411 minutes of Cycling
- 8411 minutes of Running 10 km/h
- 8411 minutes of Swimming
8411 minutes of regularly doing Rowing will not only help you burn 119,155 calories but also raise your Metabolic Rate up to 122,121 kcal if you are a man and 121,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119155 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4764 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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