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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 119,000 |
Total duration: | 8400 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8400 minutes of Rowing machine training
- 8400 minutes of Cycling
- 8400 minutes of Swimming
- 8400 minutes of Walking: moderate pace
8400 minutes of regularly doing Rowing will not only help you burn 119,000 calories but also raise your Metabolic Rate up to 121,966 kcal if you are a man and 121,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119000 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4758 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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