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How many calories do yo burn while 13 hours and 59 minutes of Rowing?
Calories burned: | 10,459 |
Total duration: | 839 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 839 minutes of Rowing machine training
- 839 minutes of Running
- 839 minutes of Running 10 km/h
- 839 minutes of Walking: moderate pace
839 minutes of regularly doing Rowing will not only help you burn 10,459 calories but also raise your Metabolic Rate up to 13,425 kcal if you are a man and 12,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10459 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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