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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 11,871 |
Total duration: | 838 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 838 minutes of Rowing machine training
- 838 minutes of Jogging
- 838 minutes of Rollerblading
- 838 minutes of Walking: moderate pace
838 minutes of regularly doing Rowing will not only help you burn 11,871 calories but also raise your Metabolic Rate up to 14,837 kcal if you are a man and 14,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11871 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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