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How many calories do yo burn while 13 hours and 57 minutes of Rowing?
Calories burned: | 12,213 |
Total duration: | 837 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 837 minutes of Rowing machine training
- 837 minutes of Jogging
- 837 minutes of Mountain Biking
- 837 minutes of Rollerblading
837 minutes of regularly doing Rowing will not only help you burn 12,213 calories but also raise your Metabolic Rate up to 15,179 kcal if you are a man and 14,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12213 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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