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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 125,389 |
Total duration: | 8350 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 8350 minutes of Rowing machine training
- 8350 minutes of Hiking
- 8350 minutes of Rock Climbing
- 8350 minutes of Swimming
8350 minutes of regularly doing Rowing will not only help you burn 125,389 calories but also raise your Metabolic Rate up to 128,355 kcal if you are a man and 127,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 125389 calories during your workout which is an equal amount of calories that are in:
- 1476 apples
- 5014 Carrot
- 582 Doughnut
- 342 Hamburger
- 492 Candy bar (chocolate)
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