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How many calories do yo burn while 13 hours and 53 minutes of Rowing?
Calories burned: | 9,794 |
Total duration: | 833 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 833 minutes of Rowing machine training
- 833 minutes of Mountain Biking
- 833 minutes of Walking
- 833 minutes of Walking: moderate pace
833 minutes of regularly doing Rowing will not only help you burn 9,794 calories but also raise your Metabolic Rate up to 12,760 kcal if you are a man and 12,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9794 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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