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How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 10,309 |
Total duration: | 827 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 827 minutes of Rowing machine training
- 827 minutes of Cycling
- 827 minutes of Jogging
- 827 minutes of Mountain Biking
827 minutes of regularly doing Rowing will not only help you burn 10,309 calories but also raise your Metabolic Rate up to 13,275 kcal if you are a man and 12,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10309 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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