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How many calories do yo burn while 13 hours and 45 minutes of Rowing?
Calories burned: | 11,687 |
Total duration: | 825 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 825 minutes of Rowing machine training
- 825 minutes of Cycling
- 825 minutes of Mountain Biking
- 825 minutes of Rock Climbing
825 minutes of regularly doing Rowing will not only help you burn 11,687 calories but also raise your Metabolic Rate up to 14,653 kcal if you are a man and 14,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11687 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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