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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 9,455 |
Total duration: | 824 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 824 minutes of Rowing machine training
- 824 minutes of Hiking
- 824 minutes of Mountain Biking
- 824 minutes of Swimming
824 minutes of regularly doing Rowing will not only help you burn 9,455 calories but also raise your Metabolic Rate up to 12,421 kcal if you are a man and 11,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9455 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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