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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 4,435 |
Total duration: | 824 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 824 minutes of Rowing machine training
- 824 minutes of Hiking
- 824 minutes of Jogging
- 824 minutes of Rock Climbing
824 minutes of regularly doing Rowing will not only help you burn 4,435 calories but also raise your Metabolic Rate up to 7,401 kcal if you are a man and 6,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4435 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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