Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 43 minutes of Rowing?

Calories burned: 6,295
Total duration: 823 min
Your weight: 54 kg
Find out the amount of calories burned while:


823 minutes of regularly doing Rowing will not only help you burn 6,295 calories but also raise your Metabolic Rate up to 9,261 kcal if you are a man and 8,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?

  • 16 hours and 39 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 34 minutes of Tennis
  • 12 hours and 32 minutes of Boxing
  • 2 hours and 17 minutes of Lying

Diet plan

You have burned 6295 calories during your workout which is an equal amount of calories that are in:

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