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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 9,953 |
Total duration: | 817 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 817 minutes of Rowing machine training
- 817 minutes of Canoeing
- 817 minutes of Jogging
- 817 minutes of Rock Climbing
817 minutes of regularly doing Rowing will not only help you burn 9,953 calories but also raise your Metabolic Rate up to 12,919 kcal if you are a man and 12,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9953 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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