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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 8,207 |
Total duration: | 816 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 816 minutes of Rowing machine training
- 816 minutes of Mountain Biking
- 816 minutes of Swimming
- 816 minutes of Walking: moderate pace
816 minutes of regularly doing Rowing will not only help you burn 8,207 calories but also raise your Metabolic Rate up to 11,173 kcal if you are a man and 10,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8207 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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