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How many calories do yo burn while 15 hours and 24 minutes of Rowing?
Calories burned: | 69,054 |
Total duration: | 8124 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8124 minutes of Rowing machine training
- 8124 minutes of Mountain Biking
- 8124 minutes of Rollerblading
- 8124 minutes of Walking
8124 minutes of regularly doing Rowing will not only help you burn 69,054 calories but also raise your Metabolic Rate up to 72,020 kcal if you are a man and 71,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69054 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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