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How many calories do yo burn while 13 hours and 29 minutes of Rowing?
Calories burned: | 9,856 |
Total duration: | 809 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 809 minutes of Rowing machine training
- 809 minutes of Running 10 km/h
- 809 minutes of Swimming
- 809 minutes of Walking
809 minutes of regularly doing Rowing will not only help you burn 9,856 calories but also raise your Metabolic Rate up to 12,822 kcal if you are a man and 12,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9856 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 394 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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