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How many calories do yo burn while 13 hours and 29 minutes of Rowing?
Calories burned: | 11,919 |
Total duration: | 809 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 809 minutes of Rowing machine training
- 809 minutes of Rock Climbing
- 809 minutes of Running 10 km/h
- 809 minutes of Swimming
809 minutes of regularly doing Rowing will not only help you burn 11,919 calories but also raise your Metabolic Rate up to 14,885 kcal if you are a man and 14,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11919 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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