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How many calories do yo burn while 13 hours and 24 minutes of Rowing?
Calories burned: | 11,845 |
Total duration: | 804 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 804 minutes of Rowing machine training
- 804 minutes of Running
- 804 minutes of Swimming
- 804 minutes of Walking
804 minutes of regularly doing Rowing will not only help you burn 11,845 calories but also raise your Metabolic Rate up to 14,811 kcal if you are a man and 14,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11845 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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