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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 8,531 |
Total duration: | 803 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 803 minutes of Rowing machine training
- 803 minutes of Canoeing
- 803 minutes of Rock Climbing
- 803 minutes of Rollerblading
803 minutes of regularly doing Rowing will not only help you burn 8,531 calories but also raise your Metabolic Rate up to 11,497 kcal if you are a man and 10,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8531 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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