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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 8,531 |
Total duration: | 803 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 803 minutes of Rowing machine training
- 803 minutes of Mountain Biking
- 803 minutes of Running
- 803 minutes of Running 10 km/h
803 minutes of regularly doing Rowing will not only help you burn 8,531 calories but also raise your Metabolic Rate up to 11,497 kcal if you are a man and 10,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8531 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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