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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 9,441 |
Total duration: | 803 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 803 minutes of Rowing machine training
- 803 minutes of Hiking
- 803 minutes of Running 10 km/h
- 803 minutes of Walking
803 minutes of regularly doing Rowing will not only help you burn 9,441 calories but also raise your Metabolic Rate up to 12,407 kcal if you are a man and 11,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9441 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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