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How many calories do yo burn while 13 hours and 17 minutes of Rowing?
Calories burned: | 9,032 |
Total duration: | 797 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 797 minutes of Rowing machine training
- 797 minutes of Rollerblading
- 797 minutes of Running 10 km/h
- 797 minutes of Swimming
797 minutes of regularly doing Rowing will not only help you burn 9,032 calories but also raise your Metabolic Rate up to 11,998 kcal if you are a man and 11,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9032 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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