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How many calories do yo burn while 13 hours and 17 minutes of Rowing?
Calories burned: | 11,742 |
Total duration: | 797 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 797 minutes of Rowing machine training
- 797 minutes of Canoeing
- 797 minutes of Mountain Biking
- 797 minutes of Walking
797 minutes of regularly doing Rowing will not only help you burn 11,742 calories but also raise your Metabolic Rate up to 14,708 kcal if you are a man and 14,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11742 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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