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How many calories do yo burn while 13 hours and 15 minutes of Rowing?
Calories burned: | 11,600 |
Total duration: | 795 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 795 minutes of Rowing machine training
- 795 minutes of Cycling
- 795 minutes of Hiking
- 795 minutes of Swimming
795 minutes of regularly doing Rowing will not only help you burn 11,600 calories but also raise your Metabolic Rate up to 14,566 kcal if you are a man and 14,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11600 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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